Let's talk about Mental Health!

Let's Talk about Mental Health

During this 75-minute interactive webinar, we will:

• Address the fact that mental ill health is more common than people think.
• Look at what it means to be mentally healthy.
• Raise the important issue of stigma.
• Help you consider what influences your own mental wellbeing.
• Discuss the COVID-19 pandemic and its mental health effects.
• Learn the importance of self-care.
• Think about how to spot the early signs of mental ill-health.
• Discuss some mental health support resources.